401(k)
Calculator
Project your balance.
Open the 401(k) calculator →Enter your age and last year’s ending balance to get your required minimum distribution from the IRS table.
| Distribution period | — |
|---|---|
| Monthly equivalent | — |
| Share of balance | — |
| Status | — |
Once you reach age 73, the IRS requires you to withdraw a minimum amount each year from most tax-deferred retirement accounts — traditional IRAs, 401(k)s, 403(b)s and similar. The required minimum distribution (RMD) is simply your account balance at the end of the previous year divided by a “distribution period” that comes from the IRS Uniform Lifetime Table. The older you are, the shorter the period, so the required share of the balance grows over time.
This calculator uses the current Uniform Lifetime Table (in effect since 2022) and shows the distribution period it looked up, so you can see exactly where the number comes from. It applies to most account holders; a separate table is used only if your sole beneficiary is a spouse more than 10 years younger than you.
RMD = prior year-end balance ÷ distribution period (from age)
Under the SECURE 2.0 Act, required minimum distributions begin the year you turn 73. Roth IRAs have no RMDs during the original owner’s lifetime.
Take your account balance as of December 31 of the previous year and divide by the distribution period for your age from the IRS Uniform Lifetime Table. This calculator does that and shows the period it used.
The shortfall is subject to an excise tax — 25% under current rules, reduced to 10% if corrected promptly. Withdraw at least the required amount by the deadline (generally December 31) to avoid it.
Project your balance.
Open the 401(k) calculator →Future value with deposits.
Open the investment calculator →Present and future value.
Open the annuity calculator →After-tax comparison.
Open the Roth 401(k) calculator →