Daily Figures Edition No Sign-Up Free Forever Vol. XII — No. 204
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ML to Cups Converter

Convert millilitres to cups and any other cooking volume.

Result
Converted amount.
Common equivalents
In millilitres
In cups
In tablespoons
In teaspoons
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How the ML to Cups Converter Works

Cooking measurements are all volumes, so converting between them is straightforward once everything is in the same unit. This converter turns your amount into millilitres, then into the unit you want — handling teaspoons, tablespoons, cups, fluid ounces, millilitres, pints, quarts and litres in any combination.

US customary units are used here: 1 cup is 16 tablespoons, 1 tablespoon is 3 teaspoons, and 1 cup is about 237 ml. Dry ingredients measured by weight (like flour in grams) depend on the ingredient — for those, use a grams-to-cups converter.

1 cup = 16 tbsp = 48 tsp ≈ 237 ml

Frequently Asked Questions

How many cups is 250 ml?

About 1.06 cups. One US cup is roughly 237 ml.

How do I convert ml to cups?

Divide the millilitres by 236.6. So 500 ml is a little over 2 cups.

Are US and metric cups the same?

No. This uses the US customary cup (about 237 ml). A metric cup is 250 ml.

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